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Oefeningen tegen pijn
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Nekpijn oefeningen
Duur
28 Min
Oefeningen
9
Moeilijkheid
Verhardingen in de kuit losmaken
Duur
23 Min
Oefeningen
7
Moeilijkheid
Oefeningen bij kniepijn
Duur
28 Min
Oefeningen
7
Moeilijkheid
Oefeningen tegen hielspoor
Duur
27 Min
Oefeningen
7
Moeilijkheid
Oefeningen hernia
Duur
22 Min
Oefeningen
7
Moeilijkheid
Oefeningen bij spit
Duur
25 Min
Oefeningen
7
Moeilijkheid
Easy
Oefeningen bij het impingementsyndroom
Duur
30 Min
Oefeningen
9
Moeilijkheid
Oefeningen bij heuppijn
Duur
32 Min
Oefeningen
8
Moeilijkheid
Oefeningen schouderpijn
Duur
22 Min
Oefeningen
8
Moeilijkheid
Oefeningen voor de borstwervelkolom
Duur
23 Min
Oefeningen
8
Moeilijkheid
Oefeningen tegen borstpijn
Duur
27 Min
Oefeningen
9
Moeilijkheid
Kaakpijn oefeningen
Duur
15 Min
Oefeningen
5
Moeilijkheid
Beginner
Carpaaltunnel-syndroom oefeningen
Duur
15 Min
Oefeningen
4
Moeilijkheid
Beginner
Tennisarm oefeningen
Duur
20 Min
Oefeningen
4
Moeilijkheid
Beginner
Achillespeespijn oefeningen
Duur
15 Min
Oefeningen
5
Moeilijkheid
Beginner
Oefenroutines voor pijn na het sporten
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