Regenerations-Übungen mit der BLACKROLL®
Hier findest du Faszientrainings zur Regeneration und, um Verspannungen in deinen Beinen, dem Oberkörper und dem Rücken zu lösen. Zudem warten Faszien-Yoga, Faszien Dehnübungen und Schwungübungen auf dich. Die perfekte Morgen- & Abendroutine rundet dein Tag mit einem wohltuenden Faszientraining ab.
Faszien-Yoga-Übungen
Entdecke hier drei wohltuende Faszien-Yoga Flows direkt zum Mitmachen. Ganz egal, ob du Anfänger oder fortgeschritten bist, hier kommst du mit Faszien-Yoga auf deine Kosten. Entdecke den perfekten Mix zwischen Faszientraining & Yoga.
Faszien dehnen: Übungen mit der BLACKROLL®
Faszien Dehnenübungen für bessere Beweglichkeit & weniger Verspannungen.
Mobility Training: 14 einfache Übungen für zuhause
In diesem 15-Minuten Ganzkörper Mobility Training zeigen wir dir Beweglichkeits-Übungen für alle Gelenke.
Lust auf eine Faszienchallenge?
Nimm an unserer 21-Tage Faszienchallenge teil. Zahlreiche Faszientrainings, ein Trainingsplan, Wissenswertes rund um Faszien und motivierende Mails warten auf dich.
Kostenloser Versand ab 35€
90 Tage gratis Rückgabe
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