Foam roller calves
Exercise inspiration using the foam roller for the calves.
Exercise inspiration using the foam roller for the calves.
Calf Massage
Angle one leg while sitting. Place the calf of the stretched leg on the foam roller. Lift your buttocks off the floor. Slowly roll out your calf.
Calf Massage
Angle one leg while sitting. Place the calf of the stretched leg on the DUOBALL. Lift your buttocks off the floor and slowly roll out the calf.
Calf massage
Angle one leg while sitting. Place the calf of the stretched leg on the DUOBALL. Lift the buttocks off the floor. Slowly roll out your calf.
Calf Massage
Angle one leg while sitting. Place the calf of the stretched leg on the MINI with BLOCK. Lift the buttocks off the floor. Slowly roll out your calf.
Calf Massage
Angle one leg while sitting. Place the calf of the stretched leg on the MINI. Lift the buttocks off the floor. Slowly roll out your calf.
Calf Massage
While sitting, bend one leg. Place the calf of the other leg on the MINI. Lift the buttocks off the floor. Slowly roll back and forth.
Are particularly high demands placed on your calves due to the nature of your sport? Then discover our exercise routines using the foam roller and more, which are specially tailored to your requirements. We also have a solution when it comes to calf pain. Discover more now!
