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BLACKROLL® exercises in triathlon
Discover BLACKROLL® exercises especially for you in triathlon. Triathlon strength training with stability exercises and regeneration exercises in the form of fascia training are waiting for you.
Triathlon Exercises
Strength training in triathlon not only prevents injuries, it also helps to improve performance. Strengthen yourself with stability exercises in triathlon & give yourself a soothing fascia massage after each training session.
Triathlon strength training
Duration
30 Min
Exercises
7
Difficulty
Beginner
Triathlon fascia training
Duration
15 Min
Exercises
7
Difficulty
Beginner
WITH VIBRATION
Efficient recovery with vibration technology - at home or on the go
Fascia Gun
€149.90
Sleep well before the triathlon competition
Uncomfortable hotel pillows before the competition or in the training camp? You don't need to. Get the ergonomic neck pillow for home and on the road and don't let neck pain affect your triathlon performance.
Exercises for runner’s knee
Duration
28 Min
Exercises
8
Difficulty
Beginner
Strength training for runners
Duration
15 Min
Exercises
5
Difficulty
Beginner
Regeneration & stretching after a run
Duration
10 Min
Exercises
5
Difficulty
Beginner
Warming up before running
Duration
8 Min
Exercises
4
Difficulty
Beginner
Achilles tendon pain exercises
Duration
15 Min
Exercises
3
Difficulty
Beginner
Strength training for cyclists
Duration
6 Min
Exercises
5
Difficulty
Beginner
Cycle preparation - warming up for cycling
Duration
8 Min
Exercises
5
Difficulty
Beginner
Regeneration after cycling
Duration
6 Min
Exercises
5
Difficulty
Beginner
Exercises for knee pain
Duration
28 Min
Exercises
7
Difficulty
Beginner
Loosening SIJ blockage
Duration
19 Min
Exercises
10
Difficulty
Beginner
Get 10% discount on your first order
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