Ervaar een betere slaap:
Kantoor oefeningen
Oefenroutines voor mensen met kantoorbanen.
Oefeningen voor de werkplek
Duur
10 Min
Oefeningen
5
Moeilijkheid
Beginner
Anti-stressoefeningen op de werkplek
Duur
10 Min
Oefeningen
3
Moeilijkheid
Beginner
Motivatie op de werkplek
Duur
10 Min
Oefeningen
4
Moeilijkheid
Beginner
Kantoorgymnastiek met spierlengtetraining
Duur
3 Min
Oefeningen
3
Moeilijkheid
Beginner
Oefeningen onderrug en nekpijnoefeningen
Duur
25 Min
Oefeningen
4
Moeilijkheid
Beginner
Oefenroutines om thuis te doen na een dag op kantoor
Gezondheid op de werkplek op kantoor
- Ergonomie op de werkplek
- Rechtopstaande houding
- Stressbeheer
- en nog veel meer!
Gratis verzending vanaf 35€
90 dagen retourrecht
Gratis AppBetalingsmethoden
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