Ervaar een betere slaap:
BLACKROLL® oefeningen in triatlon
Ontdek BLACKROLL® oefeningen speciaal voor u in triatlon. Triatlon krachttraining met stabiliteitsoefeningen en regeneratie oefeningen in de vorm van fascia training staan u te wachten.
Triatlon oefeningen
Krachttraining bij triatlon voorkomt niet alleen blessures, het helpt ook de prestaties te verbeteren. Versterk jezelf met stabiliteitsoefeningen in triatlon & geef jezelf een kalmerende fascia massage na elke trainingssessie.
Slaap lekker overal
Oncomfortabele hotelkussens voor een wedstrijd of in een trainingskamp? Dat is niet nodig. Koop het ergonomische nekkussen voor thuis en onderweg en laat nekpijn uw triatlonprestaties niet beïnvloeden.
Oefeningen bij lopersknie
Duur
28 Min
Oefeningen
8
Moeilijkheid
Easy
Krachttraining voor lopers
Duur
15 Min
Oefeningen
5
Moeilijkheid
Beginner
Herstel & rekken na het hardlopen
Duur
10 Min
Oefeningen
5
Moeilijkheid
Easy
Opwarmen voor het joggen
Duur
8 Min
Oefeningen
4
Moeilijkheid
Easy
Achillespeespijn oefeningen
Duur
15 Min
Oefeningen
5
Moeilijkheid
Beginner
Krachttraining bij het fietsen
Duur
6 Min
Oefeningen
5
Moeilijkheid
Beginner
Opwarmen voor het fietsen: 5 opwarmoefeningen
Duur
8 Min
Oefeningen
5
Moeilijkheid
Easy
Herstel na het fietsen
Duur
6 Min
Oefeningen
5
Moeilijkheid
Beginner
Oefeningen bij kniepijn
Duur
28 Min
Oefeningen
7
Moeilijkheid
Oefeningen voor isg blokkade
Duur
19 Min
Oefeningen
10
Moeilijkheid
Beginner
Gratis verzending vanaf 35€
90 dagen retourrecht
Gratis AppBetalingsmethoden
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